"Dr. Vaidya M. Prasad, Director of Sunetri Ayurvedasramam, enlightened students of Sri Prakash vidya niketan on Ayurveda's significance, emphasizing balanced living (Hitha Ayush) for holistic well-being. The Key takeaways included:
* Exploring Indian knowledge systems
* Ayush concepts (Sukha, Dukha, Hitha)
* Ahitha Ayush's environmental impact
* Ayurvedic texts (Charaka Samhita, Susrutha Astanga)
* Prevention and recovery strategies (Swastha Vruttam)
He encouraged students to be closer to nature for their well-being.
