On 21st June 2024, SPACES Degree College, Payakaraopeta celebrated International Yoga Day with great enthusiasm and participation from NSS Volunteers. The event highlighted the importance of yoga in promoting physical and mental well-being.

The celebration began with the arrival of experienced yoga instructors who guided the participants through various yoga asanas. The session was designed to accommodate both beginners and those more familiar with yoga practices, ensuring everyone could benefit from the experience.
Throughout the event, participants engaged in a series of asanas, demonstrating flexibility, balance, and concentration. The yoga instructors provided step-by-step instructions, ensuring that all participants could follow along and perform the asanas correctly. The session included a mix of traditional poses aimed at improving physical health, reducing stress, and enhancing mindfulness.

Following the practical session, all participants took a pledge to incorporate yoga into their daily routines and promote its benefits within their communities. This pledge underscored the college’s commitment to fostering a healthy lifestyle among its students and the broader community.

NSS Program Officers Mr. G.T Naidu, Mr. P.Bhaskararao and  led the students during the event. The celebration of International Yoga Day at SPACES Degree College was a resounding success, reflecting the college’s dedication to the holistic development of its students. The event not only provided a platform for physical exercise but also reinforced the importance of mental well-being and self-discipline.