A Seminar on Mental Health Awareness was conducted for undergraduate students of SPACES Degree College. The seminar, held on 19-03-2024  aimed to raise awareness and provide valuable insights into managing mental health and stress effectively.
The seminar featured presentations from mental health experts Dr K Pinky , Mr B Ramana from SUMEDA Foundation , interactive discussions, and Q&A sessions. The topics covered included:
1.Understanding Mental Health
2.Stress Management Techniques
3.Building Resilience
4.Seeking Help
5.Self-Care Practices
6.Supportive Community.

The seminar was well-received by the students, who actively participated in the discussions and engaged with the speakers.