
On June 21st 2018, Sri Prakash Vidya Niketan celebrated International Yoga Day. It was an inspiring morning to be under the guidance of Yoga Guru Sri K.S.N Murthy. He inspired the students explaining the importance of Yoga. He taught the students some kinds of breathing exercises which will be helpful for proper heart functioning. He explained the importance of fruit intake. Fruits give us a good supplement of oxygen which makes us active and never sleepy. He addressed the students about such a healthy diet. He demonstrated some asanas like Bhujangasana, Vrikshasana, Setu Bandha Sarvangasana,Dhanurasana and Trikonasana. A few students were volunteered for these asanas filling a great excitement among all students. He advised the students to do Yoga daily for a hygienic life. Students were enlightened by his Yoga spirit. Yoga guru was appreciated by Head mistress Smt B.Seetarani and Vice Principal Smt S.Sri lakshmi and presented him a book bouquet as a token of gratitude.